Benefits of Yoga on Mental Health
Yoga has come a long way since the '70s. Today, a yoga studio is as common a town feature as a local Starbucks. Deep...
Did You Know You Can Create Miracles?
Did you know that you can create miracles? Yes, that’s right. You can create miracles. In fact, our main purpose on this planet is...
What should be your attitude in stressful situation?
Going through tough times is a part of life. Life can feel like a challenging maze sometimes where you are left with difficult options,...
Let’s become a better version of ourselves
Life is a journey and becoming better every day is the goal.It’s not whether we need to be better, but whether we choose to...
7 keys to find your Inner Peace
Peace of mind is largely a matter of attention. If we keep the flashlight of our attention on our negative circumstances, if we constantly...
Don’t Try to Be Better Than Someone Else; Try to Be...
Coach John Wooden said one of the most important things his father taught him was this:
Never try to be better than someone else, but...