Bursting Myths about Meditation

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In the past forty years, meditation has entered the mainstream of modern Western culture, prescribed by physicians and practiced by everyone from business executives,...

What should be your attitude in stressful situation?

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  Going through tough times is a part of life. Life can feel like a challenging maze sometimes where you are left with difficult options,...

10 Steps to Achieve Any Goal

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Accountability powers you toward your goals, and these guidelines for unleashing its power will get you over the rainbow to what you want. They’re all...

Benefits of Yoga on Mental Health

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Yoga has come a long way since the '70s. Today, a yoga studio is as common a town feature as a local Starbucks. Deep...

7 keys to find your Inner Peace

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Peace of mind is largely a matter of attention. If we keep the flashlight of our attention on our negative circumstances, if we constantly...

Did You Know You Can Create Miracles?

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Did you know that you can create miracles? Yes, that’s right. You can create miracles. In fact, our main purpose on this planet is...

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